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6 years ago
Tuesday, 5 April 2011
Adjusting to change
Daylight saving ended on Sunday morning. Since then Naomi has been waking up by 6.30am (instead of 7/7.30am), we think because she is used to judging 'get up' time by how light her bedroom is - which does not change much day to day (although it is getting later as we head into winter). So due to this she is now sleeping and extra 30min during her afternoon nap (so still getting the same total number of hours sleep in a 24hr period). So at the moment I'm getting extra time to rest and get stuff done in the afternoon without interruption - although it gives me less time to do noisy jobs (ie. using the food processor).
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2 comments:
How long does Naomi sleep now?
The change to summertime here doesn't seemed to have affected Josh as all so far. He still goes to bed fine at 7:30pm even though it's still light & wakes at 6:30/7am, plus has a 2hr sleep after lunch.
14-15 hours in total. 12-12.5hrs overnight and 1.5-2.5hrs after lunch.
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